Do you have a plan for August? Do you have new habits you'd like to change/make? What is your goal weight and are you rewarding yourself when you reach it?
My goal: fit into the pair of jeans someone gave me, CAUSE THEY ROCK. That's like 5 or so pounds, I'm THAT close to getting into them. I can do that, it's easier to think of 5lbs vs the entire total I need to shake off my bootay.
My habit: work out every day. Whether it's 30 minutes or 3, I need to MOVE more cause being a nerdy couch potato is so not moving enough. I have lots of work-out videos, the Kinnect, two kids and two dogs, I think I've got activities covered.

0 comments:
Post a Comment
Time for some chunky dunking! Get us wet!